Healthful Mind


The Power of Now by Eckhart Tolle – powerful books that help you to be in the present moment and get the most out of your life, rather than letting your mind incessantly rush to thoughts of the future, or linger in thoughts about the past The Power of Now book available on Amazon

A New Earth by Eckhart Tolle A New Earth book available on Amazon

Stillness Speaks by Eckhart Tolle Stillness Speaks book available on Amazon

Falling in Love with where you are by Jeff Foster – another powerful book on being present and bringing you back to yourself. It is worth viewing Jeff Foster’s videos on YouTube as you will be watching someone who has reached ‘Enlightenment’ which can be navigated to via his Life without a then ‘Watch’ then ‘YouTube clips’. Falling in love with where you are book available on Amazon

Loving What Is by Byron Katie – Byron’s work, of four questions, helps us to be in the now and stop us suffering from own thoughts Loving What Is book available from Amazon

Freedom Is by Brandon Bays – Brandon’s work is about ways to be in the now in a joyful place Freedom Is book available on Amazon