Healthful Diet


Spontaneous Healing by Andrew Weil, MD Spontaneous Healing available on Amazon

8 Weeks to Optimum Health by Andrew Weil, MD 8 Weeks to Optimum Health available on Amazon

The Optimum Nutrition Bible by Patrick Holford, a comprehensive book on what nutrition to take for certain illnesses The Optimum Nutrition Bible available on Amazon

Everything you need to know to help you beat cancer by Chris Woollams – Chris Woollams is the UKs number 1 researcher on foods to fight cancer but this book is for everyone as there is overwhelming proof that the Mediterranean diet is the healthiest. Everything you need to know to help you beat cancer – available from

The Rainbow Diet by Chris Woollams – details The Rainbow Diet; the Mediterranean diet and what is good for us and why based on scientific studies The Rainbow Diet book available on

The Rainbow Diet Recipe Book by Chris Woollams and Babara Cox – This recipe book is the accompaniment to ‘The Rainbow Diet’, it has tasty recipes from the Mediterranean diet and has ‘featured’ ingredients, explaining what eat one does, including the foods that fight cancer. Rainbow Recipes book available on

Chris Woollams website, detailing all the research about food and cancer is

Radical Remission: Surviving cancer against all odds by Kelly A Turner, PhD – An inspiring book on people’s recovery from cancer when making their own choices on treatment. Radical Remission book available on Amazon Doctor’s do not record when someone has healed without the help of the medical profession, it is seen as an anomaly ‘Radical Remission’, yet most doctors can tell you of at least one case. Kelly Turner has created a website for doctors to start recording these recoveries, so that information on different paths to healing can be shared. View her site for healing stories or to record your own healing story